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A Day to Focus on the Health and Well being of Your Team
To stay ahead of competition, to achieve targets, to be effective, productive and profitable. You need a healthy team.
Stress is endemic in our society. A serious number of sick days are lost to it each year. More and more people are so used to working under constant high levels of pressure that they no longer recognise their symptons of stress. They are just a normal part of their life. They will, however, effect their health and wellbeing if they are not managed effectively.
Providing a Wellness Day for your team gives them an opportunity to identify their stressors and find solutions to dealing with them. A Wellness Day reminds your team of the importance of looking after their health and wellbeing. It demonstrates to your team that you care and that you want a team that is fit, healthy and productive.
A Wellness Day can be personally tailored to suit the needs and objectives of your organisation. It can involve specialist seminars on a range of topics including:
Stress Management
Surviving Corporate Culture
Staying ahead in the stressful 21st century
Nutrition
Relaxation
Anger Management
All sessions are written to suit the needs and culture of your organisation. We will be happy to provide you with our suggestions after receiving a brief from you.
Your day may include a number of therapies, designed to educate and remind employees of their importance. These could include:
Neck and Shoulder Massage
Eye Acupressure
Hand Massage
Foot Massage
Reiki
Reflexology - hands and feet
Head Massage - Tibetan/Indian